Know what your training
is building toward.
Durability is on your side. Climbing is the main area to build.
Connect COROS, Suunto or Polar to bring your running history together, with Garmin by invite for now. See training trends and race readiness in the context of your goal race.
See the work behind the readiness.
One connected view of your training history, your race demands, and the parts of preparation that deserve attention.
A more useful way to read your training.
RWA helps connect the activity data you already have to the race you are working toward.
- 01Check race readinessSee how your current preparation supports your goal.
- 02Follow trends over timeUnderstand how key training signals are changing.
- 03Compare training with course demandsBring climbing, endurance, durability, and course context together.
- 04Keep your training history togetherChange supported watch connections without starting your RWA history over.
The signals behind your build.
Distance, time on feet, late-run pace, climbing and a race forecast, each one compared with the race you are training for.
Every race asks something different.
Now your training has context.
RWA brings your activity history and race goal into one view, helping you follow the work behind race day—not just the last run.
Follow the work behind race day.
Connect COROS, Suunto or Polar to see your recorded training in RWA. Garmin is invite only for now.
Give your training history a distance, course and race day to work toward.
Follow how your running, climbing and long-run preparation change over time.
Explore how your recorded work relates to the course you selected.
See the strengths and gaps that matter for your goal race.
Race readiness should feel personal.
Choose a race type to see how the preparation lens changes. These course illustrations are examples, not athlete predictions.
A mountain ultra asks for more than distance.
Look at climbing exposure, long-run durability, endurance, and how your preparation is developing for the terrain ahead.
A road marathon asks you to hold pace late.
Look at weekly volume, long-run depth, late-run pace stability and how your preparation is developing toward race day.
Real training data, made easier to read.
Example screens from the RWA app: race readiness, course context and the training history behind each view.
Durability is on your side. Climbing is the main area to build.
Follow how your build changes.
Distance, time on feet, late-run pace and efficiency across the last 12 weeks, each with the trend behind it.
See what supports your next race.
Course demands sit beside the evidence from your training, with strengths and the main preparation gap explained in context.
Keep your next race in view.
Your race countdown, recent direction, main gap and this week’s training together on one screen.
Until then, RWA works in the browser on your phone.
Example screens use a sample athlete. Your view depends on the training and race details available in your account.
Switch watches.
Keep your build.
Connect COROS, Suunto or Polar, with Garmin by invite. If your device changes, your RWA training history stays together.
See the progress behind your race.
Connect your watch. Choose your goal. Get a clearer view of what your training is building toward.